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Learn how to Create Gym & Bodybuilding Workouts that help boost testosterone, muscle building and/or lose weight
Diploma in Fitness & Diploma in Advanced Fitness. Now earn your Internationally Accredited Diploma in Fitness accredited by CPD Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.
This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans. CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes.
Pass Mark: 50% to secure your certificate! [Issued by me, separate from what Udemy provides] Course Pre-requisite: None Course Duration: 4-12 weeks Course Lectures: See Below.
Graded Exam: -Graded Exam 100 Questions X 2 Certificate: Internationally Accredited by CPD (Details in the course) Course & Exam Location: Online Course Description An average adult sits for 9-10 hours a day.
Chronic sitting is a threat and is considered the new smoking according to a study. We have engineered exercise right out of our lifestyle with automation and technology!
Diploma in Fitness will help motivate anyone to move and exercise more.
As Dr John Ratey in his amazing book â€˜Sparkâ€™ puts it: Regular exercise isnâ€™t just good for your body..
it can also dramatically improve your : -Brain -Boost learning capabilities -Reduce stress levels, ward off depression and anxiety -Smoothen out Hormonal Fluctuations -Reverse signs of agingâ€
Anyone who wants to motivate themselves and others to move and exercise more Anyone who wants to become a master at designing their (or others) exercise and fitness routine
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