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Training material in Internationally Accredited Diploma in Yoga Training
TRAINING accredited by CPD Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.
This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans.
CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes.
Pass Mark: 50% to secure your certificate! Course Pre-requisite: None Course Duration: 1-4 weeks
See Below. Quizzes & Graded Exam: Graded Exam Certificate: Internationally Accredited by CPD (Details in the course) Course & Exam Location: Online
Most of us spend the majority of our time regretting the past or worrying about the future, but forget to live in the present. Ever wondered why itâ€™s called â€˜the presentâ€? Because it is indeed a â€˜presentâ€™ from God himself, and when one is mindful, they have the true luxury of opening it.
Yoga, when practiced regularly, have the potential to help you become more mindful so that your life in the present, most of the time, which leads to increased happiness and optimal health and thereby reducing anxiety and stress.
Besides this, there are concrete studies which prove that Yoga when practiced regularly can: Help with flexibility, improve your posture, protect your spine, and strengthens your lower back.
It’s amazing for your bone health to increase blood flow to all body parts boost immunity, optimizes your hormones, makes you happy, tremendously increases your focus and make you more productive. Yoga tones your nervous system, helps you sleep deeper, helps detoxify toxins through deep breathing, helps with digestive issues and so forth.
It also boosts self-esteem, increases confidence, helps you get in touch with your divine self, helps you with your relationships, and makes you a better person.
Yoga is not just about doing handstands or wearing an orange rob and sit in Sukhasana. Itâ€™s much more than that and based on your preference, goals, abilities Yoga can be anything you want to be.
Just remember anyone can practice Yoga and you donâ€™t need to turn vegan to practice it:) This Diploma in Yoga Training will be of great interest to all learners and healthcare professional who would like to learn the fundamentals of Yoga Training.
It provides an in-depth look into Patanjali’s Eight Limb Ashtanga’s Yoga and not only provides an in-depth overview of Yogic Philosophy but also have videos of Akash (your instructor) teaching you how to master over 60 asanas and pranayamas with detailed instructions, difficulty level, and benefits that accrue to your body when you practice them regularly.
Anyone who wants to build a lifelong Yoga Practice Anyone who wants more flexibility, strength, and agility Anyone who wants to feel more whole Anyone who wants to be more happy and content
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