Training package In Pre-diabetes – Material Drive

Description

Detailed management plan of pre-diabetes through physical activity, practical skills to make healthier food choices. Prevention of progression of pre-diabetes into type 2 diabetes.

What Will I Learn?

  • What Is Pre-Diabetes?
  • Pre-Diabetes: Blood Tests for Diagnosis
  • Understanding Pre-Diabetes
  • Diabetes Risk Factors
  • Pre-Diabetes: Taking Medications
  • Pre-Diabetes: Lifestyle Changes
  • Pre-Diabetes: Getting Active
  • The Benefits of Regular Exercise
  • Pre-Diabetes: Finding the Support You Need
  • Healthy Eating: Steps to Reach Your Goals

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