Training package In Smoking Cessation – Material Drive

Description

Easy methods to identify and cope with smoking triggers, management of nicotine withdrawal symptoms, such as nervousness and weight gain, comprehensive coverage of the different products and methods available to quit smoking, prevention of smoking-related diseases such as heart problems.

What Will I Learn?

  • Why People Smoke
  • Reasons to Quit Smoking
  • Triggers to Smoke
  • The Smoking Risk Factor for Heart Disease
  • Women and Heart Disease: Smoking
  • Quitting Smoking for a Healthier Heart
  • Setting Your Quit Smoking Date
  • Benefits of Quitting Smoking
  • Nicotine Withdrawal Symptoms
  • Management of Nicotine Withdrawal Symptoms

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